online in CA & TX | IN-person in San Bernardino, Ca

Therapy for women.

Empowering, concierge-style therapy to help you embrace your authenticity and live into the “something more” you know is possible.

 

Specialized

Socially aware

Effective

Everyone in your life knows they can depend on you:

You are a woman who is tough, decisive, and fiercely loyal. By all accounts, you’ve achieved a lot in your life, and while you’re proud of how far you’ve come…

The burdens you carry? They’re heavier. 
The to-do list? More overwhelming.
The relationships? More unfulfilling.
The self-doubt? Louder than ever.

You feel trapped by the cycles of overthinking and second-guessing. You want to feel proud of how you’re showing up your relationships (not guilty or resentful) and to free yourself of the anxiety, stress, and exhaustion that comes from “keeping it together.”

You shouldn’t have to do life for others at the expense of yourself.

There’s a place in between:

where you don’t have to sacrifice so much of yourself, so that all you are left with are sleepless nights, worry, food binges, and feeling worthless.

It starts with outgrowing your old ways of being.

Welcome to Culture of Therapy

We’re authentic, unapologetic, and committed (just like you).

At Culture of Therapy, we believe that you should get out of therapy just as much as you put in. Our highly specialized therapists are committed to your experience from the moment you contact us to the day you feel ready to move on from therapy. You’ll get our best—our responsiveness, our engagement, and our genuine investment in your wellbeing—every single day.

And when you’re a member of a historically marginalized group, we believe you shouldn’t have to explain yourself. Whether you identify as BIPOC, a member of the LGBTQ+ community, live in a larger body, or have been excluded in other ways, we want you to know that you’re welcome here. For us, it’s not just about being diverse—it’s about making diversity count.

How it works

Therapy, simplified.

Get in touch.

Reach out to our practice in whatever way works best for you: text, call, or email. Se Habla Español.

Let us help.

We’ll match you to the therapist who can best meet your needs, as well as validate insurance benefits and support you with establishing care.

Get to work.

Schedule your first appointment and be seen online or in person.

 

Why us?

The landscape of mental health is changing daily—for clients, therapists, and organizations. We want to change with it and tailor our efforts towards inclusion and affirmation for all underrepresented groups and create access for hard-to-find services. 

The services provided here are designed to transform limiting and oppressive narratives about the self, the workplace, relationships, and human potential. We want to assert our individual truths, honor resistance and be accountable to ourselves as a way to heal from generational trauma, toxicity, and oppression.

We want to change the culture of mental health one space at a time.

online & In person

bilingual

low-cost options

flexible hours

 

how we work

What can you expect from us?

  • A place where you can share freely, with zero judgment or criticism

  • Support that goes at your own pace (no “hurry up and do”)

  • Structured sessions that actually translate into change

  • Diverse, culturally responsive care

  • The occasional meme or pop culture reference (sorry not sorry)

 
 

You deserve a life you don’t want to escape from.