online in CA & TX | IN-person in San Bernardino, Ca

Individual Therapy for Relationship Issues

For those that who want to feel empowered in all of life’s relationships.

 
 

You deserve relationships that light you up.

 

Sound familiar?

 

  • Wondering if you’re in the right relationship

  • Fighting or disagreeing with your partner on the reg

  • Feeling secretly angry or resentful

  • Saying things in anger that you later regret

  • Feeling like you have to “fix” your partner

  • Didn’t grow up with healthy relationship models

  • Wanting to understand your role in these patterns

  • Not feeling heard or understood

  • Considering leaving your relationship

 
 

You feel like you’re on the back burner in other peoples’ lives.

You’re a “giver”: someone who pours yourself into others (sometimes at the expense of your own needs).

 
 

IT’s time to…

Stop the cycle of push & pull.

What we’ll work on

Understand

What’s happening in your relationship. Untangle the dynamics & gain insight into the various elements at play, so you can start making changes.

Identify

Unmet needs that you might be putting on your partner that may belong to you. Receive support as you begin owning and addressing these things.

Make

Informed, empowered decisions about what’s next for your relationship. Decide what you want to happen and what needs to happen to get there.

Process

Feelings of anger, resentment, abandonment, or grief. Experience a safe place to share these things without judgment or criticism.

Tune In

To your own integrity. Instead of doing things out of expectation or compulsion, feel empowered to do what’s best for you.

Communicate

In healthier, more productive ways. Confidently ask for what you need, share feelings in ways that will be heard, and respond in ways you feel proud of.

 
 

What if

You could rely on yourself for happiness?

 

What if you could shift from judgment & blame to benevolence & integrity? If you could move from “tit for tat” to “I hear you” and “tell me more”? If you felt like you were your fullest, most empowered self whether you’re in a relationship or not?  

You don’t have to stay dissatisfied.

 
 

Frequently Asked Questions about Individual therapy for relationship issues

  • Yes we do. We have recently expanded our practice to offer couples therapy services. If you have more questions about what this would look like for your specific relationship, please schedule a consultation with us.

  • We’re not here to tell you what to do—rather, we’re here to help you discover the answers that we believe are already within you. Therapy can help you excavate mindsets, teach skills that become a bridge, increase your capacity for reflection, navigate cultural experiences and take committed action that honors that stage you’re in.

  • We want to match you with the best therapist for your needs. Request a free consultation with us using this link to select a time and date or by contacting our practice directly at (951) 755-1070. A staff member will be able to answer your questions and give you a sense of what spending time with us is like, then guide you to through the next steps for beginning therapy. Se habla Español.

Connected. Fulfilled. Empowered.

It’s possible.

Our commitment

All of you is welcome here.

When you work with us, we won’t shy away from the hard or taboo parts of life: sex, money, cultural messages, oppression, body shaming—it’s all fair game. We give you permission to share freely, embrace your authenticity, and lean into your own intuition.

Individual therapy for relationship issues with us is:

  • Culturally responsive

  • LGBTQ-friendly

  • Trauma-informed

  • Body positive

  • Sex-worker allied

  • Social-justice-informed